You have numerous advantages as a Salesforce digital nomad. Most importantly, you can choose where and when you live. And when given that optionality, warmer weather is usually beneficial.
Neuroscientists have discovered that sunlight, temperature, and seasonal cues can change your memory, sleep patterns, appetite, and even risk tolerance.
Given this, here are some reasons why you should spend more time in a region with warmer temperatures:
Your mood improves, thanks to more sunlight
Did you know that sunlight doesn’t just make you feel better? It actually changes your brain chemistry. Natural light increases your serotonin levels, which is often associated with feelings of general well-being and happiness.
You become more social and extroverted
Increased serotonin levels also trigger the desire to be more social. This means you’re more likely to attend events (such as Salesforce Dreamin), make new friendships and colleagues, and even have romantic relationships.
Your creativity and problem-solving improve
Warmer weather has been shown to improve divergent thinking, the type of thinking needed for creative problem solving. Being surrounded by a warmer environment also provides you with more stimulus, such as color, movement, and sound.
The takeaway
If you’re able to avoid colder temperatures and seek warmer weather, do it. Your mind and body will thank you.